How do you know if you need counseling?

The following conditions or situations are widely experienced and may indicate the need for professional counseling. Consider counseling services -

if you are suffering from depression and anxiety
if you are having difficulty sleeping, eating, or concentrating
if you or a loved one are having problems with substance dependence or abuse
if you are experiencing compulsive behaviors such as spending, sex, or eating disorders
if you are feeling persistent anger, resentment, or bitterness
if your relationships are highly distressed
if you are having marital and family conflicts

Counseling can also be helpful for those with excessive job stress or an inability to keep jobs, parents having trouble dealing with a child’s misbehavior or school problems, and individuals experiencing sexual dysfunction or physical ailments for which no medical cause can be found.